Martial Arts
epub |eng | 2019-07-11 | Author:Phillip Starr

Figure 11-7 . Open the scapula as the fist shoots toward the target. Figure 11-8 . The chest becomes slightly concave. Thrusting with Reverse Rotation In this exercise, you begin ...
( Category: Tao Te Ching March 16,2020 )
epub |eng | 1984-01-01 | Author:Klein, Bob

Fighting for Fun Besides its psychological, physical and emotional benefits, Tai-chi Kung-Fu is also an enjoyable game. Rather than the grim, angry faces you may see in a Karate movie, ...
( Category: Tai Chi & Qi Gong March 15,2020 )
epub |eng | 2019-10-07 | Author:Christopher Harlan [Harlan, Christopher]

Chapter Twenty Mila I’m sick of therapy. I know I should be thankful to have such a good psychologist in my life as Dr. Chase has been to me, but ...
( Category: Sports March 15,2020 )
epub, azw3 |eng | | Author:Michael Bisping

I parked my car in the tiny, broken tarmacked car park across the road from the Liverpool gym just before 10am on 3 January 2011. The car boot opened and ...
( Category: Wrestling March 15,2020 )
epub |eng | 2011-03-14 | Author:Massad Ayoob [Ayoob, Massad]

CLOSEUP OF THE COVER of the book Gun Fighters by Col. Charles Askins, Jr. That’s Charlie (a southpaw) in the drawing, taken from a famous photo of Askins. Note that ...
( Category: Firearms March 15,2020 )
epub |eng | | Author:Fletcher,Daniel; Azizi, Sleiman; Hatsumi, Masaaki

“Women are very good at controlling men. You're skilled indeed if you can control others like a woman can.” Limits As arty it is all useless Without an artist. "Go ...
( Category: Martial Arts March 15,2020 )
epub |eng | 2015-03-15 | Author:Guy Windsor

Problems with this technique usually stem from a perfectly natural, socially desirable, completely counter-productive unwillingness to barge through your partner. It’s rude! So beginners tend to walk around them, breaking ...
( Category: Martial Arts March 14,2020 )
epub |eng | 2018-09-02 | Author:Sim, Davidine & Gaffney, David [Sim, Davidine]

Q: we ’ve heard you speak before about the correspondence and different functions of the two hands in Taijiquan. It will be of great interest to our readers. CXw: The ...
( Category: Martial Arts March 14,2020 )
epub |eng | 2011-03-13 | Author:H. Irving Hancock & Katsukuma Higashi

No. 225. Trick 34. Phase 3 Throw yourself down, squeezing your victim’s jaw between your right arm and the portion of your body that is under your right shoulder. The ...
( Category: Martial Arts March 14,2020 )
epub |eng | 2011-12-23 | Author:Bill Bodri [Bodri, Bill]

It’s a type of mental training that can be used during your off hours or even during the course of rehabilitation from some hurt or injury. Today in science we ...
( Category: Martial Arts March 13,2020 )
epub |eng | | Author:Helmut Kogel [Kogel, Helmut]

Meridians Yin Meridians (inner) blue, Yang Meridians (outer) red Lung meridian, Lu (11 Points) inside Large Intestine meridian, LI (20 Points) outside Stomach meridian, St (45 Points) outside Spleen-Pancreas-meridian, Sp ...
( Category: Martial Arts March 13,2020 )
epub |eng | 2015-02-03 | Author:Jon Rister & Alfred Huang [Rister, Jon & Huang, Alfred]

Gate 1: Biu da biu gee (maintain center line while lau sao passes the arm) jip sao (on arm or shoulder) oi jut sao wong jern huen (the head) dum ...
( Category: Martial Arts March 13,2020 )
epub |eng | 2011-12-05 | Author:Haha Lung

Suan (Calculate) Having taken stock of the overall situation, the big picture, we must now calculate li versus hai. Li means “advantage,” what we have to gain by choosing one ...
( Category: Martial Arts March 13,2020 )
epub |eng | | Author:Bodo Roedel [Roedel, Bodo]

( Category: Martial Arts March 12,2020 )
epub |eng | 2016-03-11 | Author:Loren Landow [Loren Landow]

Toe Tap Equipment None Procedure Begin in a push-up position with the hands slightly less than shoulder-width apart and the feet slightly farther apart than the hips (figure 6.2a). To ...
( Category: Martial Arts March 12,2020 )